Peanut Butter Oatmeal Chia Mug Muffins

Description

Ingredients

• 1 package Dr. McDougall's Chia Crunch Superfood Hot Cereal Carton
• 1 teaspoon Chia seeds
• 3 tablespoons plant-based milk
• 1/2 banana, mashed
• 1.5 tablespoons peanut butter
• 1/4 teaspoon cinnamon
• 1/2 teaspoon baking powder
• a pinch of salt

Instructions

1. Add chia seeds and oats to a microwave safe mug. Add plant based milk, stir to combine, and let sit for 5 minutes for the chia to gel.
2. Add peanut butter, mashed banana, cinnamon, baking powder, and salt. Stir to combine.
3. Microwave on high for ~3 minutes or until the milk is absorbed and the muffin is puffy.
4. Let cool and enjoy in the mug- or out!