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Peanut Butter Oatmeal Chia Mug Muffins

Peanut Butter Oatmeal Chia Mug Muffins

Description

Ingredients

  • 1 package Dr. McDougall's Chia Crunch Superfood Hot Cereal Carton
  • 1 teaspoon Chia seeds
  • 3 tablespoons plant-based milk
  • 1/2 banana, mashed
  • 1.5 tablespoons peanut butter
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • a pinch of salt

Instructions

  1. Add chia seeds and oats to a microwave safe mug. Add plant based milk, stir to combine, and let sit for 5 minutes for the chia to gel.
  2. Add peanut butter, mashed banana, cinnamon, baking powder, and salt. Stir to combine.
  3. Microwave on high for ~3 minutes or until the milk is absorbed and the muffin is puffy.
  4. Let cool and enjoy in the mug- or out!

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