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Split Pea Dal

Split Pea Dal


Quick, simple, and delicious! Sarah of @thecuttingveg has created a recipe for a delicious and creamy dal that you can enjoy anytime, anywhere. Forget Indian takeout, and try this Indian inspired dish topped with healthy vegetables!


  • 1 package Right Foods Split Pea Soup Big Cup
  • 2 tsp curry powder
  • pinch red pepper flakes
  • 2 tbsp coconut milk
  • cilantro, for garnish
  • 2 tbsp pickled onions
  • 1 cup kale
  • 1 cup cauliflower rice
  • roasted cauliflower

This Recipe Includes Right Foods Split Pea Gluten Free Soup Big Cup


  1. Cook Split Pea Soup according to package, except just cover the peas with water.
  2. Stir in curry powder, red pepper flake, and coconut milk.
  3. Add the cauliflower rice, roasted cauliflower, and greens to a bowl. Spoon the Split Pea Dal on top of the greens and rice.
  4. Top with cilantro and pickled onions

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