Enjoy our delicious lower sodium split pea soup anywhere. With 9g of fiber and just 360mg of sodium, this is a wholesome, delicious soup flavored perfectly with herbs, spices, and just enough sea salt. Just add water to turn this lower sodium and vegan soup cup into a tasty meal.

You won't miss sodium in this delicious meal! Perfectly seasoned, this tasty nutritious meal is sure to become a favorite for work or quick weeknight dinners. Clear some prime pantry space for your new favorite low sodium soup.

Just add water and serve. It doesn't get any more convenient than Dr McDougall's instant meals! Add hot water to cup or bowl and serve for a delicious, satisfying vegan meal with no added oil that supports your healthy, busy lifestyle, and tastes homemade.  Here's what makes it so amazing

100% plant-based and vegan
Gluten-free 
Non-GMO
Oil-Free
Lower Sodium