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DELICIOUS WELLNESSTM MADE EASY

Plant-based vegan soups, ramen, and meals to keep you nourished wherever you are. Enjoy our Organic, Gluten-Free, Oil-Free, and Lower-Sodium options for the perfect snack or meal.

Women's Health Magazine

"Because she's often short on time, Carrie Underwood travels with Dr. McDougall's Pad Thai which requires only hot water."

Men's Health Magazine

"The Best Soup For Men"

SHAPE

"The healthiest packaged meals you can buy at the grocery store"

Wall Street Journal

"Dr. McDougall's soup cups can be found taking residence in my cupboard on a typical afternoon"

Plant-Based & Vegan

Non-GMO

Organic Options

Gluten-Free Options

Lower Sodium Options

Garden Vegetable Lower Sodium Soup - 6 Pack
Marjorie

Marjorie Reviewed Garden Vegetable Lower Sodium Soup - 6 Pack and gave it 5 out of 5 Stars

"This soup is a regular go to for me. The taste is pleasing, the veggies are plentiful, the lower sodium greatly appreciated, and it contains calcium! I love eating the soup as is, but also really enjoy adding fish to it; baked halibut is amazing along side or added to the soup. Thank you for continuing to offer this nutritious and delicious staple. I highly recommend."
Garden Vegetable Lower Sodium Soup - 6 Pack
Katie

Katie Reviewed Garden Vegetable Lower Sodium Soup - 6 Pack and gave it 5 out of 5 Stars

"This soup is amazing! I discovered it at Whole Foods and liked the list of ingredients...short and included only “real” food items. The taste is just what you’d want in a veggie soup...I may donate my soup kettle...why make homemade? ????"
Black Bean & Lime Gluten Free Soup Big Cup - 6 Pack
Ashley Waltemyer

Ashley Waltemyer Reviewed Black Bean & Lime Gluten Free Soup Big Cup - 6 Pack and gave it 5 out of 5 Stars

"My husband and I eat this every weekend while at work. We both work 12 hour shifts in the hospital and this provides excellent nutrition and flavor for us. We also take it backpacking for a fast cook time meal. I rarely do not have this stock piled in my pantry. Thanks for a great product."
Organic Split Pea Gluten Free Lower Sodium Soup - 6 Pack
Ken B

Ken B Reviewed Organic Split Pea Gluten Free Lower Sodium Soup - 6 Pack and gave it 5 out of 5 Stars

"Love this. I've tried several low sodium, split pea soups recently, and this one just tastes "cleaner" and more "real" to me (whatever that means). However, it's very disappointing to see them playing the same game as everyone else. The photo here still shows the package when it was at 18.0 oz, but I can confirm the one I bought matches this item's written description: 17.6 oz. :=( Why not just cut it down to 16 oz, and lower the price a bit? My one and only complaint is the cost; I wish it could be more affordable so I could have it (and others) every day."
Black Bean & Lime Gluten Free Soup Big Cup - 6 Pack
Mary M.

Mary M. Reviewed Black Bean & Lime Gluten Free Soup Big Cup - 6 Pack and gave it 5 out of 5 Stars

"I’m at work on the night shift and brought the Vegan Black Bean & Lime soup to eat overnight. I had low expectations because it was an instant product. But I was pleasantly surprised and thoroughly enjoyed it. My oldest daughter is vegan and I know she has had it and recommended it. It was a yummy meal on a cold night. Kudos on making an excellent product."
Miso Soup with Organic Ramen Noodles Big Cup - 6 Pack
Laureen Granger

Laureen Granger Reviewed Miso Soup with Organic Ramen Noodles Big Cup - 6 Pack and gave it 5 out of 5 Stars

"I add a bit of extra hot water, 1/2 cup chopped vegan kimchi, and 1/4 cup edamame beans. That turns it into a filling 260 calorie dish with 24g protein. If I am very hungry and/or not trying to cut calories, I add a scoop of corn as well. This is my favorite go-to dinner when I am short on time and/or energy, or if my hubby is craving meat and I want my own separate vegetarian meal."

Goodness On-The-GoTM

Learn more about our story and our plant-based vegan soup cups, ramen cups, and ready-to-serve soups as well as our Organic, Gluten-Free, and Lower Sodium options.

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