Leftover Soup? Tips for Turning It into Delicious New Meals!

We’ve all been there—finishing a nice, hearty bowl of soup only to find you still have half left on the stove. Often, leftover soup gets stuck in the fridge, only to be reheated later or forgotten. But with just a little bit of creativity, you can turn those leftovers into new meals. Not only does this help reduce food waste, but it also makes your weeknight dinners easier since you already have a great base ready to go.

Right Foods soups are packed with good ingredients, which makes them perfect for creating new dishes. Here are some simple ideas to help you transform your leftover soups into something different.

  1. Turn Soup Into Pasta Sauces
Turn Soup Into Pasta Sauces

One of the easiest ways to reuse leftover soup is by turning it into a sauce for pasta. Many soups, especially those with vegetables or beans, have broths that can be thickened to make a great sauce.

For example, if you have leftover Organic Lower Sodium French Lentil Soup, you can just toss it with your favorite pasta for a quick meal. Add some fresh herbs like parsley or a sprinkle of grated cheese to finish it off. This method works well with our other thicker soups like Black Bean and Lime Soup, too.

  1. Make a Casserole with Soup
Make a Casserole with Soup

Thicker soups, like our Organic Lower Sodium Split Pea Soup, can be the perfect base for a casserole. Mix the leftover soup with cooked grains, such as rice or quinoa, and whatever vegetables you have on hand. Put the mixture in a baking dish, sprinkle some breadcrumbs or cheese on top, and bake it until golden.

For example, leftover Split Pea Soup can be combined with brown rice and roasted veggies for a filling dish. Bake at 350°F for about 20-25 minutes, and you’ve got yourself a casserole that’s warm, satisfying, and made with what you already had in the fridge.

  1. Use Soup as a Stir-Fry Sauce
Use Soup as a Stir-Fry Sauce

Stir-fries are a great way to use up extra ingredients, and Right Foods ramen noodle soups can make an excellent stir-fry sauce. Soups with bold flavors like Miso Ramen or Vegan Chicken Ramen work particularly well for this.

To make a stir-fry, sauté your favorite veggies—like bell peppers, broccoli, or mushrooms. Instead of your usual stir-fry sauce, pour the leftover ramen soup over the vegetables. Let it simmer and reduce a bit so it thickens and coats the veggies. Serve the stir-fry over rice or noodles for a quick, flavorful meal. You can even toss in any leftover ramen noodles for extra texture!

  1. Make Soup Dumplings or Hand Pies
    Make Soup Dumplings or Hand Pies

Use Right Foods Teriyaki noodles and soups for authentic Asian flavors while still keeping it plant based and gluten free. 

For dumplings, spoon some of the leftover soup into wonton wrappers, fold them up, and steam or pan-fry them. You could also spoon the soup into pastry dough to make hand pies, then bake until golden. These make great snacks or easy lunch options, and they’re a fun way to turn leftovers into something completely new.

  1. Use in Buddha Bowls
Use in Buddha Bowls

Leftover soup makes a great topping for buddha bowls, especially soups like Lower Sodium Lentil Soup or Organic Lower Sodium Black Bean Soup. These soups are hearty enough to pair well with grains like quinoa, farro, or brown rice.

Heat up your leftover soup and pour it over a bowl of cooked grains. Add some roasted veggies, avocado, or sautéed greens, and you’ve got a quick, wholesome meal. Drizzle a bit of olive oil or lemon juice on top to bring it all together. It’s a simple, easy meal that uses up what’s already in your kitchen.

  1. Base for Vegan Pies and Pizzas
Base for Vegan Pies and Pizzas

Leftover soup can be a great base for making a comforting vegan pie or pizza

For a vegan pie, simply pour your leftover soup into a baking dish, add any extra veggies or plant-based proteins like tofu or tempeh, and cover with a store-bought vegan pie crust. Bake until the crust is golden and flaky for an easy, hearty meal.

For a pizza, use a thicker soup as your sauce. Spread soups like our Black Bean and Lime Soup over a pizza crust, then add your favorite toppings—like roasted peppers, spinach, or mushrooms—and bake until the crust is crisp. Top it with some vegan cheese, and you've turned your leftover soup into a new meal that’s simple and satisfying!

Leftover soup doesn’t have to be boring or wasted. With just a few easy steps, you can turn it into a completely different meal, from pasta dishes and casseroles to stir-fries and pies. Right Foods soups are filled with quality ingredients, making them an ideal base for all kinds of new meals. Next time you find yourself with leftover soup, give one of these ideas a try—you’ll save time, reduce food waste, and enjoy a fresh take on a meal you already love!