Crispy Tofu & Ramen Noodle Bowl
This easy and nutritious ramen noodle bowl is filled with tons of flavors and texture! Delicious plant-based crispy tofu pairs perfectly with the perfectly chewy plant-based ramen noodles and thick & savory sauce. The flavor packet from the Right Foods Vegan Miso Ramen helps to add lots of flavor and umami to the bowl.
If you’re looking for a healthy and filling vegan meal, this recipe ticks all the boxes. It’s full of nutrient-dense veggies, protein, organic noodles, and tasty sauces and seasonings. Fuel your day with a yummy plant-based noodle bowl. This is a great dish to prep in advance – simply prepare the veggies and tofu, then cook the noodles fresh when you’re ready to eat.
What Makes Great Vegan Ramen?
These healthy vegan ramen noodles are organic, non-GMO, and steamed rather than fried. Right Foods Vegan Miso Ramen contains miso powder and wakame seaweed, which are both rich in vitamins and minerals. Plus, adding in some protein from tofu and veggies in the form of sweet potatoes and broccoli makes this an even more nutritious and filling meal.
Why Use Tofu?
Tofu is a great source of vegan protein and contains all the essential amino acids your body needs, plus calcium, zinc, iron, magnesium, and other vitamins and minerals. You can also substitute for another plant-based protein like seitan.
Let’s dive into the recipe below. Plus, learn more about Right Foods’ mission and sustainability practices at the end of the article.
How to Make Crispy Tofu & Ramen Noodle Bowl
Start by gathering and prepping your ingredients. All the quantities are listed in the recipe card at the end of this page. This recipe takes about 45 minutes total and serves one person (with some extra veggies left over).
Once all your veggies are chopped and ready, preheat your oven to 425 degrees F. Prepare the sweet potato cubes for baking by mixing them with agave, ground cinnamon, and salt.
Cut the tofu into thin rectangles and then diagonals to create triangles. Add potatoes and tofu pieces onto the baking sheet. Sprinkle tofu with nutritional yeast, salt, garlic powder, and paprika before popping it in the oven.
Bake for 15 minutes, flip the sweet potatoes and tofu, then bake for another 15 minutes.
Cook the ramen noodles, but don’t add the seasoning packets just yet. While the noodles are cooking, put the broccoli in a small pan with water. Cover with a lid and let it steam for 5 minutes, then add salt and garlic powder.
While everything is cooking, it’s time to prepare the dressing. Combine powdered peanut butter, ramen flavor packets, agave, and just enough water to thin it out to your preferred consistency. Mix until smooth.
How to Assemble + Topping Ideas
Place noodles in a large bowl, topping with tofu, sweet potatoes, broccoli, and drizzling dressing over the top. Garnish with green onions and mix to coat everything in the dressing.
Enjoy this flavorful tofu ramen noodle bowl as a nutritious and satisfying meal. Feel free to customize as you’d like, adding more vegetables, nuts, seeds, or fresh herbs. You can’t go wrong!
Final Thoughts
This tasty ramen noodle recipe combines crispy tofu, vegan ramen noodles, sweet potatoes, broccoli, and a tasty miso peanut sauce to bring a nutritious vegan meal to your table.
And if you’re on a ramen kick and want some quick and easy recipes to try, check out these 5 Vegan Ramen Recipes Ready in 10 Minutes or Less.
All Dr. McDougall’s Right Foods products are vegan, made with whole foods ingredients, certified Non-GMO, and made with paper packaging from certified sustainably-managed forests. We’ve built our own solar power system to power our factory in California. Housing production right here in the U.S. prevents the huge carbon footprint of importing from overseas. Using all vegan ingredients also has a smaller impact on the environment. We try to have sustainable practices in as many steps of the process as possible – from the factory all the way to your kitchen. Read more on Right Foods sustainability.
We’re here to help you feel your best – that’s why we make a wide variety of organic, gluten-free, and lower-sodium options to fuel your needs. From our famous vegan ramen cups made with organic ramen noodles to our organic lower sodium ready-to-serve soups, we make something for everyone.
If you loved these plant based ramen noodles, check out our blog filled with fun articles and recipes using Dr. McDougall’s Right Foods products.
Plus, check out some of our favorite vegetarian & vegan recipes below.
Chickpea Shakshuka by Sarah of @thecuttingveg
