10 Best Easy Vegan Soup Recipes
Vegan soups are a delicious way to get your nutrients in and fill your belly with warmth, especially in the cold season. There’s nothing better than whipping up an easy dinner and sitting down at the table knowing your meal is going to be satisfying. If you’re looking for the tastiest easy vegan soup recipes, you’re in the right place.
Do you like Southwestern flavors? Check. What about ramen bowls? We’ve got that too. Or looking for something healthy and packed with veggies? We have something for everyone.
In this article, we feature 10 of our favorite easy and healthy vegan soups using Right Foods instant soup cups and ready-to-serve soups. All of our products are 100% vegan, non-GMO, and made with whole foods, so you can be sure you’re putting something nutritious in your body.
Grab your ingredients, put on your apron, and let’s hop into the recipes!
1. Easy Vegan Tortilla Soup
A savory tomato-based soup filled with beans, corn, spices, and peppers, topped with creamy avocado and crunchy tortilla chips, what else do you need in a soup? This plant-based soup packs a huge punch of flavor, making for an awesome easy weekday lunch or dinner.
Use our Organic Tortilla Soup as a base for this easy vegan soup.
2. Spring Miso Ramen Soup
Ahh, what’s more comforting than noodle soup? This refreshing ramen bowl features shiitake mushrooms, fresh green onions and radishes, and a tasty miso broth. Vegan soup never looked so good.
Right Foods Miso Ramen makes for an easy base. Just add hot water and toppings, and dinner is yours!
3. Garden Vegetable Quinoa Soup
Looking for a veggie detox? This garden vegetable soup has 9 different types of vegetables plus quinoa to add some protein and make it a more filling meal.
4. Vegan Pizza Soup
Pizza always hits the spot, and so does this vegan pizza soup. All the flavors of your favorite Italian dish, but made into a plant-based soup. This nutritious vegan soup is packed full of veggies with a tasty tomato soup base.
5. Detox Lentil Vegetable Soup by @coconutkate
This lentil vegetable soup is perfect for when you need a detox or are just craving veggies. We packed 8 different vegetables into our ready-made French Lentil soup to bring you the healthy vegan soup of your dreams.
6. Spicy Split Pea Soup
This vegan soup is a classic easy peasy split pea soup, but make it spicy. Creamy, comforting, with just the right amount of heat, dinner is done in under 10 minutes with Lower Sodium Split Pea Soup as the base.
7. Black Bean Vegan Soup
Another super simple vegan soup, this one takes our Black Bean and Lime Soup Cup and adds bell peppers for freshness and paprika for smokiness. It’s basically just jazzing up the ready-made soup, so this is perfect when you don’t have much time to cook.
8. Organic Tortilla Soup by Callascleaneats
One more tortilla soup recipe because it’s THAT good you need two variations. This 4-ingredient vegan soup takes a box of Organic Tortilla Soup and turns it into a creamy and filling meal using coconut yogurt, avocado, and crushed tortilla chips.
9. Loaded Root Veggie Lentil Soup
A hearty vegan soup for the colder months or when you need some comfort food, this root veggie lentil soup is loaded with potatoes and carrots. You get a ton of protein from the lentils, making this a satisfying dish.
10. Potato Black Bean Soup by @plantifullybased
This bad boy is packed with a ton of flavor and texture. This thick vegan soup is a Southwestern-style party in your mouth featuring Black Bean and Lime Soup, corn, potatoes, avocado, and tons of zesty seasonings.
Vegan Soups
Here at Right Foods, easy vegan soup is our specialty. We carry a huge selection of plant-based soups, from vegan ramen to Dr. McDougall’s split pea soup. All you need to do is add hot water to our soup cups or simply heat up our ready-to-serve soup cartons and you have the base for an incredible meal.
Here are a few of our soup options that we used in the recipes above.
Organic Tortilla Soup
This hearty Southwestern-style tortilla soup is filled with tomatoes, corn, black beans, chilis, cilantro, and lots of tasty flavors that bring the fiesta to your pantry.
Miso Ramen
Organic ramen noodles bathe in a soothing miso broth with wakame seaweed and tofu. Miso soup never tasted better.
Lower Sodium Split Pea Soup
With 9g of fiber and just 360mg of sodium, this is a wholesome, creamy split pea soup flavored perfectly with herbs, spices, and just enough sea salt.
Black Bean and Lime Soup Cup
This gluten-free black bean soup is packed with 21g of protein and tons of fiber. Seasoned with cilantro, chili, and lime, the macros AND flavors are on point.
French Lentil Lower Sodium Soup
Enjoy this savory, delicious organic lower sodium French lentil soup containing vegetables and herbs for cozy flavors.
Final Thoughts
We hope you’ve found a vegan soup recipe on this list that speaks to you. From tortilla soup to pizza soup to ramen, there are so many options for a dynamite plant-based soup to satisfy your cravings, including low-sodium vegan soups.
Here at Right Foods, we make a wide variety of organic, gluten-free, protein, and lower-sodium options to fuel your needs. From our famous vegan ramen cups made with organic ramen noodles to our organic lower sodium ready-to-serve soups, we make something for everyone.
McDougall’s Right Foods products are all vegan, non-GMO, and made with whole foods. We care about your health and the health of the planet, so our paper cups are made with packaging from certified sustainably-managed forests.
We hope you enjoyed these easy vegan soup recipes. If you made your own creation, snap a picture and tag us on Instagram so we can see your masterpiece for ourselves!
Peruse our other amazing Dr. McDougall’s recipes on our recipe page.